Living in the past can be defined as continuously re-playing memories and striving to cling to them as present reality.
This would usually be caused by the constant fear of what the future might bring (the basic fear of the unknown) as well as by some inability to properly cope with the present situation.
This inability might be a result of some deep longing, unresolved situations or an irrational wish that the present conditions would be completely different (the inability to find satisfaction in anything related to the here and now while wishing things would be different). It's a personal mental construct that creates freedom within the cages of past experience, while feeling completely and unwillingly trapped in the unsatisfying present.
This can only result in poor judgment, or, to say the least, clouded judgment. In order to vanquish the pressure caused by this type of discomfort, the path of lesser resistance is pursued - isolation, taking of refuge in denial of dealing with the current events. In short term, this might be satisfactory to some extent, while in the long run, it might raise real issues: first, the obvious facing of the consequences of latter acts, then realizing that the here and now are to be dealt with from a realistic perspective (if this ever occurs). The same thing can be asserted about living for the future.
Living in the present is so difficult because we are use to own things. At the same time, we own the memories and we own our fears and it's really easy to cling to them as opposed to letting ourselves cease the day.
Freedom is possible the moment we let go and stop overthinking the future and re-running the past.
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#currentsituation
Freedom is possible the moment we let go and stop overthinking the future and re-running the past.
Image via
#currentsituation